Home Food Vs Fast-Food Essay Examples

Today everyone is working, so you probably won’t find a hot meal in the kitchen everyday. Most families eat out because there tired and it’s quick for them to do. This essay will tell you about the similarities and differences between fast food restaurants and home-cooked meals. Home cooked

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meals vs fast food makes a comparison between meals that are prepared at home and meals that are purchased from fast food restaurants. Home cooked meals can be made from fresh ingredients such as vegetables and fruits.

When it comes to feeding your mind and body, nothing is better than preparing your food from stratch, with qualilty ingredients you can serve with love. They also do not have as much sodium and fat as fast food meals. They also do not have as much sodium and fat as fast food meals. Home cooked meals can be made from fresh ingredients such as vegetables and fruits. They are more nutritional and don’t have as many calories and saturated fat than fast food meals.

In the time it takes to use your gas, drive to the restaurant, place your order, wait for your order, return home and serve the meal, you can make a three course meal from stratch with time to sit back and relax. Preparing meals at home also allow you to control the amount of salts and oils you use in your recipes. This reduce weight gain. Home cooked meals can also offer variety as well as time spent with your family in a closed setting for example The whole family sits down to eat and it’s more healthier for your family to eat.

Children benefit greatly from the ritual of eating meals together. Family meals provide opportunities for sharing the day’s events and create a relaxing transition from busy daytime activities to slower-paced evening ones. Home prepared meals are so much safer as the ingredients and tools used for preparation are your own clean devices, such as new cooking tools, fresh cooking oil, and etc. Home cooked meals are very cost effective if proper planning

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is used to keep meals intersting and palatable. It is often times cheaper depending on what type of meal is prepared.

Home cooking cost will also be resonable as long as the ingredient prices are carefully considered. Cooking your own meals affords you the peace of mind that goes along with having complete control over the type and quality of ingredients in your meals and the degree of cleanliness that goes into their preparation. + Fast food is Served fast right in front of you, and it’s sometimes super cheap to buy. It’s Fast to cook, but Made with different satuarated fats and less nutrition. Fast food always taste the same so there are really no suprises unless it’s something new on the menu.

Fast food is usually good for when your on the road or on the go and just need to get a quick bite to snack on. Fast food is also prepared behind walls so you don’t know whats really going on with your food. People being served might wonder might wonder if those kitchens are clean and sanitary or not, or if healthy clean oil is used because restaraunts are known to use the oil many time for less expense. Eating fast food should not become a habit. Fast food can also cause slow death also know as obesity or overweight. It’s also Not health and greasy.

Fast food is more immediately and well faster to prepare and consume than home cooked meals. Despite the health risks that come with fast food consumption, people continue to eat it because many people have no time to select and prepare meals at home. Fast food are usually very cheap as it is intentionally made to be available for all levels of income. Restaurant and other commercially prepared foods are notoriously high in fat, salt and sugar. These foods are fine as an occasional indulgence or for a special occasion, but not healthy as a regular diet.

There are many important similarities between fast food restaurants and home-cooked meals. You can eat both fast food and home-cooked meals with your family whether your together or not. For example you can make food and home and have a picnic or you can buy food from a restaurant and have a picnic with your family in your backyard or a community park. Another similarity are that both of them is delicious, so you can enjoy eat anywhere and anytime. You can also order them both by choice. Although there are some similarities between fast food restaurants and home-cooked meals, there are also many differences between them.

The first important difference is that the food is more cleaner in your home than the fast food in restaurants. You also have to pay for your food in a restaurant but at home it’s free. Also in a restaurant your meal is prepared very quickly, for example, when you choose something and you tell the seller about it the food will finishing in the blink of an eye, but in your home the food isn’t done as fast. Eating fast food every once in a while won’t hurt you, but eating it too much can cause serious health problems.

Taking the time out to balance your meals save time and money. When eating balanced meals your body feels satisfied. Most fast foods contain too much salt, calories, and satuarated fat. When you cook at home you save gas and your time. Whether or not you choose to eat at home or have fast food, it is important to select healthy food at all times. Avoid trans fats and processed food, because it isn’t good for your health, Home cooked meals aren’t fast and ready exactly when you want to eat them, but they are healthier and will help you in the long run!

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Homecooked meals are generally considered healthier than fast food. This is because fast food meals typically contain high levels of calories, saturated fat, sugar and salt, according to a 2007 article in "The New York Times Health Guide," a medical reference accredited by the American Accreditation HealthCare Commission. Despite the health risks that come with fast food consumption, people continue to eat it because many people have no time to select and prepare food at home. However, fast food need not be as unhealthy as its reputation purports.

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One purported advantage of homecooked meals over fast food is its cheaper cost, MayoClinic.com explains. However, because you also spend on seasoning, condiments and gas and electricity whenever you cook at home, the cost difference is quite possibly not as large as many believe. In addition, homecooked meals generally take more time to prepare and require you to have cooking skills. On the other hand, the taste of homecooked meals is generally better, because you are able to select fresh ingredients. You are also able to ensure the ingredients that go into your food are clean and free of contaminants.

You elevate your risk of health problems such as obesity whenever you eat fast food meals, according to a 2007 article in "The New York Times Health Guide." This is because you are unable to control the conditions that occur when your fast food meals are cooked in the same way that you can when you cook at home. A study published in a 2005 issue of “Lancet” analyzed the effect of fast food consumption on weight and insulin resistance. The study included more than 3,000 participants over 15 years. It discovered that participants who ate fast food meals more than twice a week gained about 4.5 kg and were twice more resistant to insulin. The findings support the assertion that fast food consumption increases your risk of obesity and type 2 diabetes. Another study published in a 2004 issue of “Pediatrics” drew similar conclusions about the effect of fast food consumption on children. However, more research is needed to further validate this assertion.

Homecooked meals differ from fast food meals in terms of serving size and overall nutritional value. A typical fast food burger uses a combination of ground beef, bread and condiments that ends up having about 71 cal/oz for a sandwich that is about 3.5 oz, MayoClinic.com notes. It is possible to make homecooked burgers healthier by using lean ground beef and wheat bread as well as healthy condiments. If you choose your ingredients carefully, it is possible to make a homecooked burger that only has about 67 cal/oz for a 4.5 oz sandwich.

Whether or not you choose to eat at home or have fast food, it is important to select healthy food whenever possible. Avoid trans fats and processed food, because these will have a negative effect on your health, HelpGuide.org explains. Choose healthy fats such as olive oil and fish oil instead. Instead of eating fruit pies or canned fruit, opt to eat more colorful fruits and vegetables that are fresh. Include fish and poultry in your diet, as well.

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